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How to help children develop healthy eating habits
17 November 2017

How to help children develop healthy eating habits

Peer pressure and TV commercials for junk food can make getting your kids to eat well an uphill struggle. Factor in your own hectic schedule and it’s no wonder so …
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Stewed Lamb with Garden Herbs
15 August 2017

Stewed Lamb with Garden Herbs

Recipe courtesy of Ann Lian

METHOD:

  1. Preheat the oven to 220°
  2. Marinate the lamb shoulder with salt and corn flour.
  3. Then in a frying pan, add some cooking …
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Spicy Squid Thai Salad
12 January 2017

Spicy Squid Thai Salad

Method

  1. Prepare squid by laying them flat on a cutting board and slicing them into rectangular pieces – then score them with a sharp knife.
  2. Steam …
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Green Papaya Rojak
12 January 2017

Green Papaya Rojak

Method

  1. To make the sauce, mix caster sugar, lime juice, sambal tumis, salt, black brown prawn paste and tamarind juice together in a bowl.
  2. Once sauce …
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Japanese-Inspired Yee Sang
12 January 2017

Japanese-Inspired Yee Sang

Method

  1. In a pot over low heat, whisk together orange juice, plum sauce and honey. Add in Japanese soy sauce and one whole Yuzu (pierced several times …
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Green Tea Banana Ice Cream
12 January 2017

Green Tea Banana Ice Cream

Method

  1. Freeze 4 bananas overnight.
  2. Add frozen bananas to the slow juicer with the Matcha powder.
  3. Using an ice cream scoop, scoop ice cream onto …
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Fruity Delight
12 January 2017

Fruity Delight

 

Method

  1. In a pot over medium heat, bring enough water to cover sago pearls to a boil. Add sago pearls, stir gently and cook for 10 …
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Chicken and Jackfruit Salad
21 November 2016

Chicken and Jackfruit Salad

Shredded chicken salad with pomelo, jackfruit and tomato in a light sweet and sour sauce

Method

1) Blend together Thai palm sugar, fish sauce and lime juice in the mixer …
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Mixed Fruit Parfait with Fruit “Magic Wands”
13 October 2016

Mixed Fruit Parfait with Fruit “Magic Wands”

 

Method

1.Peel the bananas and place them in the blender together with the honey, lemon juice and zest. Pulse the mixture until it is smooth.

2.Set aside some …
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Cauliflower Soup
13 October 2016

Cauliflower Soup

Cream of cauliflower soup – rich in antioxidants, vitamins and minerals, cauliflower also boosts digestive health

Method

1.Cut the cauliflower into small pieces and transfer to a heatproof bowl. Season …
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Asian Baked Snapper  with Mushrooms
26 September 2016

Asian Baked Snapper with Mushrooms

Healthy baked red snapper with mushroom and chili – packed full of fish oil and omega 3 fatty acids, vitamins and minerals

 

Method

1.Soak dried shiitake mushrooms …
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Chia Seed Yoghurt
26 August 2016

Chia Seed Yoghurt

Method

  1. Add yogurt into the milk and stir gently.
  2. Pour mixture into glass bottles.
  3. Ferment using Auto Menus No 8.
  4. Remove the yogurt when ready and stir …
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