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vegetables

Loh Bak Penang
8 May 2017

Loh Bak Penang

Method:

  1. Combine all ingredients in a bowl and let it chill for an hour in refrigerator.
  2. Preheat Cubie oven on healthy fry.
  3. Lay out a piece of bean …
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Crispy Tofu with Bok Choy
17 February 2017

Crispy Tofu with Bok Choy

 

Method

  1. Cut the tofu into bite-sized pieces and set aside.
  2. Slice the baby bok choy in half lengthwise and steam until tender-crisp for 3½ to 5 minutes. Remove …
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Rainbow Juice
17 February 2017

Rainbow Juice

Method

  1. Using a juicer, add the lychees, pomegranate seeds, pineapple, carrots, spinach leaves, cucumbers and celery.
  2. Pour the juice into a tall glass, add the banana and condensed milk …
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Avocado Citrus Salad
12 January 2017

Avocado Citrus Salad

Method

  1. Make the dressing in a blender by blending the lemon juice and zest, orange juice, parsley leaves, basil leaves, Dijon mustard, honey, olive oil, salt and …
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Green Papaya Salad
21 November 2016

Green Papaya Salad

Refreshing spicy papaya salad with shrimp, tomatoes, long beans and peanuts

 

 

Method

1) Combine all dressing ingredients together. Set aside. Using the hand blender, grind the dried shrimps coarsely.


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Cauliflower Soup
13 October 2016

Cauliflower Soup

Cream of cauliflower soup – rich in antioxidants, vitamins and minerals, cauliflower also boosts digestive health

Method

1.Cut the cauliflower into small pieces and transfer to a heatproof bowl. Season …
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Spicy Eggplant with Citrus Dressing
3 August 2016

Spicy Eggplant with Citrus Dressing

Sweet and tangy sauce drizzled on steamed eggplants with a spicy seasoning

 

Method

  1. Cut the eggplants in halves lengthwise and make diagonal incisions into the flesh of each …
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Curry Vegetable Fritters
10 June 2016

Curry Vegetable Fritters

Crispy fritters with a hint of curry – the ideal pick-me-up, these add a boost of energy, together with vitamins and dietary fibre.

 

 

Method

  1. Parboil potatoes in …
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Watermelon, Avocado and Feta Cheese Salad
10 June 2016

Watermelon, Avocado and Feta Cheese Salad

Refreshing and wholesome Mediterranean inspired salad – full of unsaturated fat that is excellent for the heart.

 

Method

  1. Cut 2 avocados in halves, remove the seeds. To prepare …
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Asian Quinoa Salad
10 June 2016

Asian Quinoa Salad

Method

  1. To cook the quinoa, add the quinoa, 11⁄2 cup of water and a pinch of salt in the rice cooker. Add more water if you want softer quinoa. …
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Broccoli and Watercress Soup
9 June 2016

Broccoli and Watercress Soup

A rich and hearty vegan soup – filling and nourishing, it contains all the good stuff from A to Z: vitamin A to zinc.

 

 

Method

  1. Put the …
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