Home > vegetables
1. Cut the chicken thighs into bite-sized pieces and boil for approximately 5 minutes.
2. Put the ingredients from step 1 and A into the blender, blend … Read More
Peer pressure and TV commercials for junk food can make getting your kids to eat well an uphill struggle. Factor in your own hectic schedule and it’s no wonder so … Read More
Refreshing spicy papaya salad with shrimp, tomatoes, long beans and peanuts
1) Combine all dressing ingredients together. Set aside. Using the hand blender, grind the dried shrimps coarsely.
2) Heat … Read More
Cream of cauliflower soup – rich in antioxidants, vitamins and minerals, cauliflower also boosts digestive health
1.Cut the cauliflower into small pieces and transfer to a heatproof bowl. Season … Read More
Sweet and tangy sauce drizzled on steamed eggplants with a spicy seasoning
Crispy fritters with a hint of curry – the ideal pick-me-up, these add a boost of energy, together with vitamins and dietary fibre.
Refreshing and wholesome Mediterranean inspired salad – full of unsaturated fat that is excellent for the heart.
Oriental Bitter Gourd Chicken Soup
Golden Pineapple Jam
Black Olive Fried Rice
BBQ Beef Ribs
Mutton Curry with Desiccated Coconut
Teriyaki Chicken Delight
13 August 2018
Longevity Eight Treasure Congee
Cooking Workshop August – September 2018
7 August 2018