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breakfast

Fruity Smoothie
16 September 2018

Fruity Smoothie

Preparations:

  1. Toss the ingredients into the blender.
  2. Blender until smooth.

Ingredients:

  • 1 cup strawberries
  • 1 cup blueberries
  • 1 medium banana
  • ½ cup plain yogurt
  • ½ cup …
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Carnation Naked Cake
17 May 2018

Carnation Naked Cake

Method:

  1. Preheat Panasonic Electric Oven to 180oC on upper and lower tubes.
  2. In a bowl, sieve together flour and baking powder.
  3. In …
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Smoothie Bowl
4 May 2018

Smoothie Bowl

Methods:

  1. Place milk, plain yogurt, frozen bananas, frozen strawberries and orange zest into the blender.
  2. 
Wrap the blender jar with ice jacket.
  3. Blend all the ingredients using frozen …
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How to help children develop healthy eating habits
17 November 2017

How to help children develop healthy eating habits

Peer pressure and TV commercials for junk food can make getting your kids to eat well an uphill struggle. Factor in your own hectic schedule and it’s no wonder so …
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Breakfast Egg Cups
16 November 2017

Breakfast Egg Cups

Method

  1. Place 3 large ramekins in the Panasonic Electric Oven on and preheat at 190oC for 20 minutes on top and bottom heat.
  2. Meanwhile, prepare the Parmesan batter …
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Chia Seed Yoghurt
26 August 2016

Chia Seed Yoghurt

Method

  1. Add yogurt into the milk and stir gently.
  2. Pour mixture into glass bottles.
  3. Ferment using Auto Menus No 8.
  4. Remove the yogurt when ready and stir …
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