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vegetables

Chickpeas And Vegetable Curry
9 October 2018

Chickpeas And Vegetable Curry

Preparations:

  1. Heat up oil in a frying pan. Sauté shallot, garlic, curry leaves and fenugreek until fragrant.
  2. Next add in fish curry powder, chilli powder and water. Mix …
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Auspicious Flower 好市富贵花开
26 January 2018

Auspicious Flower 好市富贵花开

METHOD烹饪步骤 :

  1. Soak dried oyster in water and leave it for a night. 隔夜浸泡蚝豉。
  2. Add sliced ginger, chopped scallion and yellow wine into boiled water. 姜片、葱段、绍兴酒加入沸水。
  3. Boil dried …
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Tomato Hotpot
18 December 2017

Tomato Hotpot

 

METHOD:

1. Cut the chicken thighs into bite-sized pieces and boil for approximately 5 minutes.

2. Put the ingredients from step 1 and A into the blender, blend …
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Chicken Ballotine with Roasted Vegetables
15 December 2017

Chicken Ballotine with Roasted Vegetables

Method

  1. Preheat the oven to 200 oC.
  2. Make the meat stuffing by processing the chicken, shallot and garlic in a food processor to a smooth, springy paste. Transfer …
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How to help children develop healthy eating habits
17 November 2017

How to help children develop healthy eating habits

Peer pressure and TV commercials for junk food can make getting your kids to eat well an uphill struggle. Factor in your own hectic schedule and it’s no wonder so …
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Loh Bak Penang
8 May 2017

Loh Bak Penang

Method:

  1. Combine all ingredients in a bowl and let it chill for an hour in refrigerator.
  2. Preheat Cubie oven on healthy fry.
  3. Lay out a piece of bean …
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Avocado Citrus Salad
12 January 2017

Avocado Citrus Salad

Method

  1. Make the dressing in a blender by blending the lemon juice and zest, orange juice, parsley leaves, basil leaves, Dijon mustard, honey, olive oil, salt and …
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Green Papaya Salad
21 November 2016

Green Papaya Salad

Refreshing spicy papaya salad with shrimp, tomatoes, long beans and peanuts

Method

1) Combine all dressing ingredients together. Set aside. Using the hand blender, grind the dried shrimps coarsely.

2) Heat …
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Cauliflower Soup
13 October 2016

Cauliflower Soup

Cream of cauliflower soup – rich in antioxidants, vitamins and minerals, cauliflower also boosts digestive health

Method

1.Cut the cauliflower into small pieces and transfer to a heatproof bowl. Season …
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Spicy Eggplant with Citrus Dressing
3 August 2016

Spicy Eggplant with Citrus Dressing

Sweet and tangy sauce drizzled on steamed eggplants with a spicy seasoning

 

Method

  1. Cut the eggplants in halves lengthwise and make diagonal incisions into the flesh of each …
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Curry Vegetable Fritters
10 June 2016

Curry Vegetable Fritters

Crispy fritters with a hint of curry – the ideal pick-me-up, these add a boost of energy, together with vitamins and dietary fibre.

Method

  1. Parboil potatoes in a large …
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Watermelon, Avocado and Feta Cheese Salad
10 June 2016

Watermelon, Avocado and Feta Cheese Salad

Refreshing and wholesome Mediterranean inspired salad – full of unsaturated fat that is excellent for the heart.

Method

  1. Cut 2 avocados in halves, remove the seeds. To prepare the …
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